Monday 19 October 2015

When Medicine Isn't Enough: What Love and Certainty Can Do

I started writing about my personal journey with epilepsy because I felt that those of us who can, should start a cycle of sharing. The more we talk about a condition that has so often been whispered about - kept in the shadows - treated as a secret - the better off we all will be. When I speak of we - it's a collective we - any condition, be it severe allergies, asthma, epilepsy - changes not only the individual - but affects the family members and impacts the people who surround them.
The other day, someone reached out to me from halfway across the world from a part of the US that is close to my heart - the South --- and started asking me questions about my experience. I know I'm not a doctor. I do know the power of sharing an experience with someone who has undergone something similar. While we chatted for days, his story of hiding things to make people more comfortable, seemed so familiar - and yet I could feel how isolated he must have felt not having had anyone to speak about this with. So at some point, he asked me to tell his story. Let's call him Louie.
Louie was diagnosed as having ADD when he was in 13 years old in the 7th grade "...but they did no real test. They asked me questions and I took an academic style testt" Since then, Louie was put on ADD meds immediately, and then after high school a doctor told him his panic attacks would be resolved by Zoloft. " I did do good in school while taking it though, but I got sick of it before leaving high school and hid my partial seizures, thinking they were side effects of ADD."
"My parents are awesome ---- he said it was time to see a neurologist at age 22. From the age of 13 to that point at 22, I would get deja-vu and precede to vomit 4 or 5 times a week. I thought they were stress/panic attacks and being the idiot I was at the time, I didn't mention them to my parents because I thought I was just a big wimp who couldn't handle stress." It was only then 9 years later, that Louie was told he had been having partial seizures caused by gray matter heterotopia.
A few things strike me about this: First, that Louie was put on pretty strong medication for ADD without any real benefit of thorough testing. Today, children who are diagnosed for any developmental issues go through a battery of tests - to see if their behavior changes in the context of the environment, Louie shrugs it off, and says, "Well that was 1995, a lot has changed then."
Second: Like many people with a condition, like epilepsy, or ADD, or anything for that matter: Louie doesn't want his parents or loved ones worrying about him, or spending so much time taking care of him. So much so that Louie, like myself, and probably like many others, will go to the extent of hiding things. I've not been completely upfront about some seizures, I admit. Louie, for 9 years, hid the fact he had been having episodes until his father witnessed it one day and brought him to the neurologist. "We were both shocked when we learned what it really was."

Third: I had never heard of grey matter heterotopia (GMH). And I'm sure very few of us have. In fact Louie spends quite a bit of time reaching out to other people in forums looking for other people like him - because he has never met anyone else with the same case. And that's the point really isn't it - no two people have the same case. We all have unique experiences. But I did some research - and again, I am not a doctor - so I asked my neurologist, and since it is so rare, she had to do a bit of research on it too. And of course Louie told me about it himself. So what is GMH? Grey matter heterotopia is a neurological disorder that is characterized by the grey matter in the brain being located in the wrong part of the brain. It is associated with epilepsy and can affect higher brain functions and motor skills. Seizures are generally resistant to medication.
"Apparently 98% of people with my brain disorder are severely mentally disabled...but I'm part of the 2%," says Louie, who at 32 is graduating this summer with degree in Computer Sciences.
I was shocked - I had never heard of a type of epilepsy that was resistant to medication. Then I recalled Louie's last episode. "Almost 3 weeks I went to the ER because I had a partial seizure that would not stop from10:00 pm til almost 6 in the morning with they shot me up with Dilantin and some pain medicine to stop the horrible headache that accompanied it....It was the longest seizure I have ever had in my life without losing awareness and I thought I was having a heart attack or stroke and could not think straight. My arms went tingling and numb along with the headache. I had a really long dream-like deja vu episode the whole time."
Since then Louie has seen his neurologist (take note: 3 weeks after a major episode), who has moved him off from Dilantin to Depakote. Louie had been struggling with headaches and the feeling of dullness that Dilantin gave him. I told him that I had experienced the same when on Dilantin - and that essentially most anti-epileptic medicine are downers to manage spikes in brain activity. He then asked me if it was ok that his doctor instructed him to wean off Dilantin while starting on Depakote. I could only speak of my experience where my doctor worked with me to get me down from 14 pills a day to 1.5 and we had to have a system to step down from various medicines to not induce any reactions.
Louie's mistrust of the medical system seemed to be so clear. But who could blame him? He had been misdiagnosed with ADD and anxiety disorders - and only 9 years later was he properly tested and diagnosed. He reaches out to other patients for assurance - and that too I think is important - to have others to speak with. To not feel like you are alone. We may not have the same diagnosis - but we have the same language. We talk about auras - and the power of having a journal so that he can articulate what he feels before and after a seizure - to see what are the contributory factors - a change in diet, stress levels, medication? This we can understand.
We also talk about how important it is to have been in an environment where our parents thought of possibilities - not limits. He's had dark days - where he got angry. I did too. You wonder : Why me? Why am I so different and why do I lose control? And you do things impulsively like get off your medication to try to control your condition and realize it's foolish. The one thing that's struck me is that Louie thinks those days are behind him - and it's time to focus on the future because he's part of the 2%. He's 32 and he's graduating. He has life ahead of him. He's appreciative his parents let him lead a life of a "normal" teenager. He continues to research on GMH and seeks to connect with others who have it too hoping he can also help them. In spite of the dire diagnoses of the doctors - Louie is hopeful.
"My parents are awesome people." It's such a simple and powerful statement. It's filled with admiration and respect for all the care, support and love he's received and continues to receive. That's what love and certainty can do, beyond any diagnosis. It can fill your heart with dreams and courage. It can fill your spirit with strength to withstand an 8 hour seizure while you think you're having a heart attack. It can fill your brain with dreams so large that a short circuit in a your short term memory is not a problem while you finish building a code frame before you graduate.
It makes you say, - look, there's a lot of people who don't make it, but me, I'm part of the 2%.

Wednesday 15 April 2015

Falling down and getting up

It's 5:55 am.  I've been awake an hour. I'm still jetlagged.  And I will not complain.  There is nothing to complain about.  I've been reading Humans of New York and while I feel such a swell of empathy for this woman in the picture - I am elated that finally,  there is a face to the hidden condition and effects that epilepsy can have.  For years,  many of us have been petitioning Google to bring awareness to epilepsy for dedicating a day to epilepsy by changing its doodle to purple for seizure awareness - to no avail. 

"I've probably had more than a thousand seizures in my life. I've fallen down everywhere. On the street, the sidewalk, the subway tracks, and down the stairs. I wanted to be a nurse, but I had to drop out of school because the epilepsy took my memory. Anything that I studied at night, I would forget by the next morning. I've got medicine now that keeps the seizures down to once a month, but that stuff messes you up too." - Humans of New York




 It's one of the "hidden conditions"  I suppose -  sometimes, many times,  you can't tell  someone you're speaking with has epilepsy.  Offten, they,  I mean,  we don't have any physical markers.  Often,  we  can go about our daily lives, at play, in school, at work, with friends --- until for that brief moment when things freeze.  When things just go blank.  Depending on what kind of epilepsy someone suffers from --- the experience can go from blanking out in the middle of a conversation as if you have left they physical world for a moment in time only to come back again ----  to  losing the ability to process words, fighting to string a sentence together, because your brain is firing signals wrong and you feel as if you are spouting gibberish. And you are.  

It can also be something as random as a Christmas Eve, when you are at check out counter of a Toys R Us,  you are paying the bill,  and suddenly, you swoon,  your head hits cement --- you faint.  You wake, confused, awash in a growing pool of warm liquid (you quickly realize it's your own urine) and there are a dozen people around you -  concerned shoppers jockeying  to give you CPR, another is the store manager calling 911 and not wanting you to leave because you might sue him, then your family just worried.  You close your eyes, feeling that you have failed again,  you are not normal - others have seen it.  You  just want to go home -  get clean - you tell the kind person from EMT this - he says you need to sign a waiver.  It is Christmas Eve,  the last place you want to be is in an ER in a foreign country.  You sign the waiver shakily and slowly get up on your feet and accept ride quietly back to your hotel room and drift back into a dreamless sleep fatigued.  The next day you tell everyone you are ok ---  you want to be ok.  You look at yourself in the mirror and you look rested.  You play with your niece and your head spins you can not shake the sensation that the world is shaking. You say gravely, bring me to hospital. Two hours later - you are told - you have a concussion.  It was from the fall.  It is Christmas.  And because you are surrounded by family, you are grateful.  

Or, you could be at play, when suddenly, your body freezes,  you fall, your eyes roll back, your little body starts convulsing.  You are unaware this is happening because you are somewhere else.  This could go on for seconds, or minutes.  Those around you will never forget the sight are terrified and panic.  They will remember this vision of a 3 year old shaking forever.  

Epilepsy to many, is a literally a condition without a face.  You can't tell who has it - only that when it happens to someone you love, it marks you as well, because you are hit with the realization of how seemingly random and almost uncontrollable it is..  All of the above, were seizure activities I personally experienced.  Of all - I can say  the two most difficult to manage are publicly falling - and the loss of control of speech.  

But it is important to note that for as many times as I have fallen -  as the woman in Humans of New York, has, I have gotten up.  That is what I am happiest about. This is what I am celebrating this early morning.  I count myself very blessed to have had the opportunity to have had great medical care - to have a doctor who cares about me like a mother - who is tireless in finding me the right cocktail of medicines that suit me the best.  She knows that I want an active life. For years other doctors had given me a list of Do Nots: do not do sports, do not swim by yourself, do no travel alone, etc.  My doctor met me and understood this was not going to be how I would live my life. She helped me find medicine to help me live a life that would enable me to complete my Must Dos:  complete a half marathon, swim freely in the ocean,  travel without constraint.  Today when I have seizures, they are much milder.  I've fallen down on my bed,  lost consciousness, woken up, and then completed a 10K hike with a friend.  I don't take this for granted.  

My doctor tells me it is a miracle I have no memory loss - because with each seizure, brain cells die. My heart bleeds when the woman from HONY says epilepsy took away her memory.  I am not sure what makes me different, I know I am blessed.  I  know however how painful it is to lose even a second of time, when you can't remember what happened and you have to rely on the memory of others to stitch things together. "What happened? What did my face look like? How did I fall?  How long was I out?"  I  also know the pain of what it is like to lose control of what my ability to speak - when I was in the middle of a conversation with my father -  I couldn't connect words together - I don't think I have ever been more panicked, more scared in my life.  Thankfully it didn't last long --- yet to know that it was a possibility was frightening.

Most of all, I am not impervious to the effect my epilepsy has had on the people around me.  And this is where the real blessing is --- I know I could have grown up surrounded by fear, doubt and constraint -  just waiting for the "next one" .  My family and friends -  just allowed me to be me -  that is to their credit. I have memories of swimming in the ocean at such a young age - that my love for it was so heavily imprinted that my parents would never tell me to follow my doctors's advice.  They encouraged me to push my limits. I finished a half marathon because my i had friends pacing me -experienced runners who gave up the idea of their personal best to allow me to get over a personal hurdle.  And yes, I had a boss who fired me because he said that having epilepsy put his company at risk.  I also had several bosses who looked at me and said - big deal.  Just let me know when you need to rest.  

So yes, I am glad that there is a face to epilepsy - that now people know that it is no longer a hidden condition.  But there are other ways to live through it.  We all have our own stories to tell.  I am grateful that mine turned out differently.  I am glad to present another face to it.  









"

Sunday 25 January 2015

Sunday morning lessons in appreciation



It's so very easy to let a Sunday morning slip away.  To lay in bed so comfortably under the covers,  wrapped in the sheets,  blisssfully letting the morning light drip away.  That was my plan.  I had woken up early  -  but then realized there was no need to and fell easily back into the abyss of dreamless, easy sleep.

And then I was woken up by a loud ringing.  It sounded like a doorbell.  So i jumped out of bed - and nothing.  I decided it must be a sign  that it was simply time to get up.  I made myself a latte - got together a plate of cherries and was ready to get myself on the terrace and start my Sunday ritual of a few minutes of prayer and meditation.  

Then I stopped.  

Sitting on my terrace, just beyond the glass doors was a bird - looking right at me,  he was sitting next to my chair across the riot of bougainvillea.  It was a a beautiful sight.  It was as if he was saying - I've decided to rest here if you don't mind.  So i stayed indoors and let him have my spot on the terrace.  The funny thing was - he kept looking at me - as I was saying my prayers.  In Kabbalah, birds are a symbol of Chesed, or mercy --- and it seemed as if the Light was sending me a companion to share my blessings with this morning.  

Three hours later, my friend is still on the terrace - I've opened the door -  and put a dish of water for him.  He looked at me as if to acknowledge me and has now turned his back and sat down.  He hasn't touched the water.  He's very comfortable - he's looking at the flowers.  The breeze is ruffling his feathers.  He's being very present. And still.  And he's teaching me about appreciation.  

How many times have I sat on the same terrace had a cup of coffee -  and just sat and looked out?  Never.  I've always been out there with a purpose - to tend to my garden, to read a book, to get on a phone call.  But to be still and just appreciate the present moment?  

How many times have I sat with a friend and truly listened and not fiddled with a phone or thought of the next place I needed to be?  

So enjoy my terrace my little friend -  am really happy that you chose to stop and rest here. 



Saturday 1 November 2014

THE EFFECTS OF EPILEPSY ON THE BODY


Found a great resource that is definitely worth sharing --- the original article can be found at:  http://www.healthline.com/health/epilepsy/effects-on-body.

After living with epilepsy for all my life it's always interesting to find out that some of the things I take for granted are in fact, part and parcel of epilepsy.  I suppose the point is to learn to live with what you're given.  And to understand your triggers.  Yes, seizures are unpredictable - but to a large extent knowing your environment and yourself can help give you a measure of control.




Thursday 30 October 2014

There are no small acts of kindness

It's the end of the day and I'm randomly scrolling through the stories of the last 24 hours. I stopped .  Amazed by the story of two little boys who gave without expectation - little treasures to faceless, nameless strangers - I was transported by favorite poet's words - to that afternoon with my eye peering through hole to catch a glimpse of the giver.  But, alas - the meeting was never meant to happen. Instead - in a brief exchange of treasures - the unbearable kindness of the gesture imprinted in the heart of one little boy who grew up to be one of the most celebrated writers of all time, Pablo Neruda. And in most of his works - one finds Neruda searching for connection - bringing meaning to every moment .  No doubt this was a gift of the moment decades before.

And without further ado, let me connect you to Pablo Neruda - who in this storytelling demonstrates that with  very powerful consciousness you have the ability to connect and transform .

I hope you enjoy reading this vignette so much that you lose your self in the details .

Neruda relays an anecdote from his childhood that profoundly influenced not only his poetry but also his understanding of art and of life itself:
One time, investigating in the backyard of our house in Temuco the tiny objects and minuscule beings of my world, I came upon a hole in one of the boards of the fence. I looked through the hole and saw a landscape like that behind our house, uncared for, and wild. I moved back a few steps, because I sensed vaguely that something was about to happen. All of a sudden a hand appeared — a tiny hand of a boy about my own age. By the time I came close again, the hand was gone, and in its place there was a marvelous white sheep.
The sheep’s wool was faded. Its wheels had escaped. All of this only made it more authentic. I had never seen such a wonderful sheep. I looked back through the hole, but the boy had disappeared. I went into the house and brought out a treasure of my own: a pinecone, opened, full of odor and resin, which I adored. I set it down in the same spot and went off with the sheep.
He never saw the hand nor the boy it belonged to again. The lamb toy perished in a fire years later. But that boyhood encounter, with the simplicity of its symbolism, impressed upon him a lifelong learning — the second he grasped that faded-wool lamb he grasped a deep truth about the longing for mutuality that impels us to make art:
To feel the intimacy of brothers is a marvelous thing in life. To feel the love of people whom we love is a fire that feeds our life. But to feel the affection that comes from those whom we do not know, from those unknown to us, who are watching over our sleep and solitude, over our dangers and our weaknesses — that is something still greater and more beautiful because it widens out the boundaries of our being, and unites all living things.
That exchange brought home to me for the first time a precious idea: that all of humanity is somehow together…
It won’t surprise you then that I attempted to give something resiny, earthlike, and fragrant in exchange for human brotherhood. Just as I once left the pinecone by the fence, I have since left my words on the door of so many people who were unknown to me, people in prison, or hunted, or alone.

Saturday 25 October 2014

Tending to your roots

As a child moving around - it was easy to lose a sense of rootedness. But my mother, with her persistence in corresponding with friends and relatives showed me that there is no time and distance where people you value are concerned. And the weekly letters I received from my grandparents - 20 page onion-skin missives - were my connection as we moved around. "Roots are important" --- especially when you realize that your roots are as scattered as your travels --- but when tended, the roots extend and grow, allowing a garden, fierce in loyalty and beauty, of relationships to flourish. Where you are right now doesn't matter - where your roots were planted, and how well you took care of them - that's what does.  

Whatever you are going through,  if you tend to your roots, and let your relationships flourish you will never be alone.  No matter where you are. Because everyone is going through something - and whether or not they let you know - the important thing is to recognize the spark in each of us - and see that what may appear as anger is actually pain or grief or sadness. And this may be something we are carrying too.  As my teacher, Karen Berg, asks of us every day, no matter how difficult - #BeAForceofKindness.  In the end, that's what matters.  That friend you made when you were 14 - rejoice in her triumph over adversity; that friend who is grieving today, let him know you are thinking of him.  Or, just sit together and listen.  One day, we'll all need that listening ear, that kind word.  

I'll never forget two years ago when I was struggling - someone I barely knew but respected immensely - pulled me aside and said "I heard you're going through a lot -  you should know whatever is happening - it's not about you. Just keep doing what you're doing. "   I had met her maybe twice before - but I was so inspired by her compassion - her willingness to go outside herself and just say that.  It meant the world then.  And it still does.  So,  "BeAForceOfKindness.  Connect. Listen. Share.  Remember Who You Are.
Like

"What's been your greatest accomplishment?"
"Keeping in touch with distant friends and relatives."
"Why is that important?"
"It's important to always have people who remember you at various stages of your life. It's especially important as you get older, because there are less of those people around. And they remind you who you are."

Wednesday 12 February 2014

Privilege



One Saturday morning, I had the great privilege of spending time with my mother’s mentor and former boss, Sr. Soledad Hilado, OSB.  She had not only been a teacher and President of St. Scholastica’s College, one of the finest all-womens’ Catholic private schools but she had also been instrumental in the stewardship of PAASCU - a body that oversaw the standards of accreditation for Philippine  Schools, Colleges and Universities, of which St. Scholastica’s was a charter member.  Slight and demure, she was the embodiment of genteel grace yet a commanding presence.

All throughout my life Sr. Soledad has been a presence - whether we were living in Manila or away - in all important decisions, or life events,  I knew my mother sought her counsel and advise.

In my life too, she made a major imprint - she arranged for my first communion at age 6, when we had just learned that my father was going to be posted overseas to Singapore.  I had just finished Prep in St. Scholastica’s College and she was concerned that going to an international school might interrupt my spiritual formation.  So she arranged for me to be a sole communicant at the chapel in St. Scholastica’s -  I had private instruction on communion from one of the sisters, Sister Lutgarde.  Of course, to me, I didn’t see the grandness of the gesture, the over-topness of it all.  But looking back, I cannot escape the sense of love for my family that was displayed by Sr. Soledad’s orchestration of my first communion as she broke down convention to ensure this one Sacrament was done “properly” --- this was the one great gift she could give us, as we embarked on a lifetime of being expatriated from country to country. 

So that Saturday morning years later, I had come home to visit my parents - it was my turn to live and work in Singapore.  My mom told me Sister Soledad was ailing, and we agreed we should visit her.  To our surprise, we found her in room, propped up on a pillow watching The Sound of Music on a DVR player.  Her face lit up when she saw my mother.  She said “Linda, you are so beautiful.  You brought Mogsie!  You look lovely, but not like your mama.”  And we couldn’t stop laughing. She made me sit by her bedside.  And that’s when the stories poured out of her. 

“You see, back then I was a ballerina. I loved to dance.  And I had suitors. They were fine men,  they loved me --- but in my heart I knew something was not right.  I loved my Papa and my Mama --- and it was a hard choice to leave them and my life and become a nun.  You see, Mama was sick, and I was the one caring for her --- so my heart, it was breaking. It was like God was asking me to choose.  But I knew there was only one choice.  So I wrote a letter to Fr. xxxx, a Jesuit priest, when I decided it was time to enter the convent.  I told him to fetch me. But of all days, he was at St. Scholastica’s listening to a concert. I was so anxious.  I got in touch with Sr. xxx and she said to wait outside the back entrance of St. Scholastica’s so I could enter.  And when I entered, I sent home a note to reach Papa at 6 pm to say that I was already inside the convent and nothing could be done. I went to my room, stepped out of my heels and looked at my feet inside my slippers. And that was that. That night the other novitiates - they knew I was a dancer, so they asked me to perform. I danced a Hungarian folk dance,“ she recounted, her face beamed, eyes ablaze with the memory of that first night. 

“The next day, my sister arrived.  Papa had written a letter to Mother Superior.  He said he knew that I could not be changed.  He only asked that my mother be allowed to make all my other undergarments - one last act of love from Mama. She wanted to hand sew everything for me.  And it was done. Later on, I was assigned to the mountains.  One of my former suitors followed me and asked me to leave.  To come back.  But how could I?  My heart was so happy. So you see, Mogsie,  whatever it is you choose, you must not settle - whatever God gives you -  if you make the right choices -  you will be so joyful in that choice.  Never settle.  Sometimes you may think your heart is breaking - like it was hard to leave my Mama because she was sick - but I was going to marry the Lord. When you make the right choices, they will be hard, but you will be filled with joy.  Do not settle.”

And, in that precious hour I spent with her -  I could not help but feel that I had glimpsed some divine spark.  I saw her transform before my eyes - her pale face had filled with light, remembering how she chose her destiny - recalling the joy and freedom that such a choice gave her.  In that moment, she was a teacher once again, illuminating the room with her wisdom, reminding me of how much more I needed to strive for.  That in following God’s path, it is often difficult, yet rewarding.  And there is more than one path in serving the Creator -  the  only thing He asks, is that with the gifts He gives us, is that we do not settle. Instead, we must joyfully embrace, and dance to the unique rhythm He gives us.

Thank you Sister Soledad for the many lessons and gifts you have given us over the years.  Thank you especially for the privilege of that one morning with you.  It was our privilege to have you in our lives.